In this powerful video, Vince Delmonte answers probably one of the most difficult questions you need to ask yourself. Why are six pack abs important to you? This is a good question. It’s actually deep, profound and quite psychological in many ways. You see we all identify ourselves with form. We think that we are
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Have you read any bodybuilding magazines lately? They’re starting to really bug me. Here’s my advice, don’t believe everything you see or read about bodybuilding programs in these magazines. It’s like reading surfing magazines because they’re 90% ads for crap that doesn’t work. In this video Vince Delmonte reveals the real truths about bodybuilding magazines.
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As we’re trying to trim down our bellies hips and thighs, it’s good to have some weight loss motivation that we can hold onto when times get hard. Imagine yourself in 15 years from now. Scary thought I know but just do it. What will you be doing? What kind of physical shape will you
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