Motivation

Workout Motivation: 15 Reasons Other Than Looking Good

Nov 2nd, 2010 | By
Workout Motivation: 15 Reasons Other Than Looking Good

I have to admit I get the same question asked to me quite frequently. It’s a question that always surprises me but it’s also a question I can understand on a few levels. What strikes me as interesting is how many different types of people ask this quesiton. So what is it? I get it
[continue reading...]



Bodybuilding & Gaining Muscle Over 50 – Watch These Videos

Oct 30th, 2010 | By
Bodybuilding & Gaining Muscle Over 50 – Watch These Videos

“You are only as old as you feel.” is an frequently quoted truism amongst those who are getting older. If you want to feel like a kid then act like a kid (but not always). Looking and feeling younger than our actual years is strongly affected by our nutrition and physical activities in our elder
[continue reading...]



My Story

Nov 23rd, 2009 | By
My Story

How Gain Muscle And Lose Weight Came To Be And Why I Started It >> I guess you can say that I’ve always been athletic and sports oriented. But I never had a body that I wanted. I had the opposite problem many people have. My problem was I was what’s called in the bodybuilding
[continue reading...]