Comments on: 4 Tips For All You Skinny Hardgainers! http://www.gainmuscleandloseweight.com/hardgainer/ Tue, 12 Jul 2011 20:02:12 +0000 hourly 1 http://wordpress.org/?v= By: Todd http://www.gainmuscleandloseweight.com/hardgainer/#comment-3881 Todd Fri, 03 Dec 2010 19:31:00 +0000 http://gainmuscleandloseweight.com/?page_id=28#comment-3881 Hey Matt, I see you're trying to promote your hardgainers forum website. 5-10 lbs per workout might be a bit much. I would shoot more towards 5 lbs w/o decreasing the amount of reps or sets. Hope that helps. Last night I did squats and increased it by 10 and noticed my form was slightly off. Form is more important than the amount of weight. But so is making gains. Make gains (by increasing the weight or sets), keep great form and to heck with how much actual weight you're lifting. - Todd Hey Matt,

I see you’re trying to promote your hardgainers forum website. 5-10 lbs per workout might be a bit much. I would shoot more towards 5 lbs w/o decreasing the amount of reps or sets. Hope that helps. Last night I did squats and increased it by 10 and noticed my form was slightly off.

Form is more important than the amount of weight. But so is making gains. Make gains (by increasing the weight or sets), keep great form and to heck with how much actual weight you’re lifting.

- Todd

]]> By: Hardgainer http://www.gainmuscleandloseweight.com/hardgainer/#comment-3874 Hardgainer Thu, 02 Dec 2010 05:47:57 +0000 http://gainmuscleandloseweight.com/?page_id=28#comment-3874 Hi Todd, I've heard it's good to try and add 5-10 pounds on squats for every workout... I think it was from an interview with the Dogg Crapp guy. Is that even possible for your average hardgainer, or is that something just for the already big guys? Thanks! Hi Todd,

I’ve heard it’s good to try and add 5-10 pounds on squats for every workout… I think it was from an interview with the Dogg Crapp guy. Is that even possible for your average hardgainer, or is that something just for the already big guys? Thanks!

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